Surgery Date Wa Hoo !!!!
I was on the Optifast diet prior to my Lap-band surgery in 2008. The surgeon for my revision to RNY has not specified that I need to be that strict but has put me on a no-carb diet now that I am 11 days out from my surgery date!
When I was on the Optifast diet before... it really wasn't that difficult AFTER the first 2-3 days. The first few days are rough... a little to do with head hunger and habits. Just focus, keep drinking water or other allowed liquids when you feel your mind drifting to "I'm hungry" and within a couple of days you will notice you really aren't feeling hungry anymore. My diet consisted of 5 Optifast shakes a day (800 calories) and was supplemented with chicken broth, water and sugar-free jellos/popcicles.
Good luck!
Diana
When I was on the Optifast diet before... it really wasn't that difficult AFTER the first 2-3 days. The first few days are rough... a little to do with head hunger and habits. Just focus, keep drinking water or other allowed liquids when you feel your mind drifting to "I'm hungry" and within a couple of days you will notice you really aren't feeling hungry anymore. My diet consisted of 5 Optifast shakes a day (800 calories) and was supplemented with chicken broth, water and sugar-free jellos/popcicles.
Good luck!
Diana
your date is coming up! best wishes!! i started a group for sept-dec wls patients if you would like to join so i can add your date and we can all compare notes!
http://www.obesityhelp.com/group/Fall_2011_WLS/tab,0/page,1/ #my_groups_main:1
http://www.obesityhelp.com/group/Fall_2011_WLS/tab,0/page,1/ #my_groups_main:1
Support Group for Fall 2011 WLS! Please come and join!
http://www.obesityhelp.com/group/Fall_2011_WLS/