Same to all of you :D

Hi,
     My surgery is also on October 23. I am having the VSG done in Mexico and am soooo excited. I leave in a few hours to catch the plane. I think I am more nervous about my first plane flight than the surgery. I hope you both have wonderful success with your surgeries and remember it is all in Gods hands. 
                                 
                                                   Holly

I can not believe it!!   I got on the scale today and shows I have lost 30lbs between 10/14 and 10/21.   I have been struggling with the Pre-op diet and sticking with the requirements of:
      100g of Protein - daily
        30g of Carbs - daily  (not to exceed)
        65g of Fat - daily

For all of you that are struggling with the pre-op diet . . .  I post this to inspire you & provide motivation.   IT REALLY WORKS!!!

During my 6-month diet from the Nut I didn't lose any weight.  I was up and down but still hovered around 369.   I started the pre-op diet on 10/13 and figured I had better weigh myself on 10/14 so I had some type of measurement to go by.   I LOATHE the scale!!    But decided to check my progress this AM with just P.J.'s on and before breakfast.    - - - - I was so down on myself because i could feel my clothes getting looser but still nothing was happening on the scale.  

YOU CAN DO THIS!!!  Hang in there; keep coming to OH.   It has been the biggest inspiration for me!!

Best of luck to you on this journey! I will be having surgery too on this day! Lets stay in touch and I wish you the best!!!

I am the 23rd, RnY.  Can't wait until I get home safe and sound.  You will do fine with your surgery.  I wish you the best.