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I've gained 20 lbs in the last 5 months and have gone back to protein shakes and eating high protein foods. No carbs except from bananas and healthy foods and STILL am not losing!
I've never had to watch what I eat like this, I'd just cut out carbs and it would drop back down but this time it's just hanging on and not budging.
I'm SO depressed and frustrated by it and it's causing me really bad anxiety because the scale isn't moving and I do NOT want to stay at this weight.
Anyone have any ideas how to get the scale moving again???
Hello everyone,
Its been 4 short years since my surgery! I am in perfect health, everything that I was battling is better, and I haven't felt better! For anyone who is considering this journey or anyone who is about to begin, you will be in such a better place on the other side. It wont be easy, but you will feel very accomplished and happier and healthier for it! good luck out there!
Brian
on 2/5/12 10:21 pm
on 2/5/12 7:58 pm
1 month out and down 1 Year out and down
40 lbs. 170 lbs.
Surgery date 10/13/09 started at 295 now at 161.9...lost 133.1 lbs. So happy...feeling wonderful.