October 26 with 4 lbs to lose by the 23rd
me i gave up all simple sugars like drinking kool-aid or lemonade i drink all crystal light drinks only 5 calories i gave up pop 3 yrs ago. all so i dont eat after 6pm.. drink more water and move as much as you can. i have lost 23lbs so far hoping for 5 more before surgery.. good luck to you, you can drop that 5
Thanks everyone. Surgery is in 2 day. Day 4 of the 5 day pre-op liquid diet. Doing better now that I found some additional sources of protein - broth and that Special K drink with protein. Trying to get my house in order so that I can come home and not worry about having to do anything for at least a few days.