Gaining Weight??!!

OK - I have 3 weeks to go before my surgery. I do NOT cheat at all on my diet, I exercise just about everyday. I have made SOOO many life style changes, and yet these past two weeks I have been up 2 pounds. I am so frustrated. I have my last appointment prior to surgery in 2 weeks. Any tips?!!

Drink more H2O?   -----Since I have increased my water of the last several months I have been dropping weight more steadily; nothing big, but always in the right direction.  

Good Luck!!   My WLS is on October 13th!!

Hi.... Are you drinking diet soda??? I was a diet coke addict but I am 11 days clean. .  I have started drinking alot of water.  I'm not eating 100% the best but the weight just keeps coming off.  I drink a protein shake for breakfast, normal lunch, small portion regular dinner.  I never realized the power of water.  Hang in there.    Laura McD