Optifast plan anyone?

BABNRS
on 10/12/08 9:20 am
I'm starting my 2week optifast plan tomorrow and I'm going shopping tonight for my stuff.  Actually it is a few days shy of 2 weeks long since they moved up my surgery I needed a couple more days to mentally prepare and pig out on some last meals and get totally wasted drunk with my girlfriends last night!! LOL!  Oh, and since I didn't have time to order the optifast....I'm doing shakes from walmart.

ANYWHO> my point... the diet calls for lean meat, cooked and raw veggies and fruit, cottage cheese and low fat yogurt, occasional bread/starch serving and skim milk.

I need....
Ideas for variety on lean meats
YUCK cottage cheese....any substitutes for that one?
Ideas for bread/starch serving
Do you think it matters what kind of veggies....frozen/fresh or canned?????

Thanks for any input!
<3Rhonda

          God will never give you more than you can handle. Lord, am I close?




dhiness
on 10/14/08 3:25 am - St. Romuald, Canada
Wow!  I wish my optifast was that nice!  I only get optifast 4 times a day with 1-2 cups of low fat broth per day.  1/2 a day done...hopefully will feel less weak in a few days. Good luck. 
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