Recent Posts
Topic: RE: hey everyone!! what have you lost so far???
Hi, Kevin. My journey started at 333 pounds in June. I had to lose 30 to have surgery. On Oct. 18 I went into surgery at 303. Today I weigh 252 pounds. I've lost 81 pounds so far. The coolest thing is I am now 19 pounds away from saying goodbye to the 2's and saying hello 1's!
I had an infection in the main incision where the stapler goes in and out, but I've recovered nicely and feel so good. It took awhile for my stamina to come back..still can't stomach the vitamins.
Topic: RE: Hey, I'm a newby here....I need some help on food portions
hi, i'm a newby also. my surgery was oct. 26, 2007. what do you mainly eat every day? i had a really bad case of constipation during christmas, so i'm a little afraid to eat anything but soup. i do try to eat 3 oz. at lunch and dinner. i do yogurt at breakfast. i have lost a total of 43.4lbs. is that good or is that slow?
thanks to all of you for listening!
judy d
Topic: hey everyone!! what have you lost so far???
hey everyone kevin here i had surgery on the 2nd of oct and as of today i am 359!!! down from 450 when i had surgery so i have lost 91 lbs can you believe it? grand total since i started it all last january i have lost 191lbs!!! i am so excited!! post your weightloss and let me know how you are doing and keep up the great work!!! you are awesome!!
kevin
Topic: RE: How much have you lost???
depending on the scale Im on 50- 56 lbs. I like the 56 better! Surgery date was OCT 23
Topic: RE: Am I a Slow Loser
I have not tried it yet but going to...I keep hearing about a product called "Nectar" sounds quite like the isopure thing. Its more like crystal light than a protein shake but is loaded with protein. I have looked it up on line and you can buy it direct.
Topic: RE: well since OCT 23rd(surgery) i am down....
My surgery date was also OCT 23, I am down about 56 lbs. We are all right about the same pace it looks like! Cool, I dont care about the scale so much anymore though, I do like the idea I bought a pair of size 22 jeans today down froma 28! Congrats to everyone.
Topic: RE: Hey, I'm a newby here....I need some help on food portions
I eat 1/2 cup portion at one time. My doctor says 1/2 to 3/4 cup depending on what you are eating. My doctor allows soup but doesnt want me to use as a mainstay because it does not stick with you, but I do eat split peas or navy bean soup which i make in batches and put in ziploc 1/2 cup containers so I can grab and go. You realy should never feel "full" like you use to just satisfied. I rarely am hungr so I just eat to get my protein. I do rarely eat fruit or vegetables beause I can not get my protein in if I do that. I have stalled twice now and from what I understand it can be from not enough calories. Basically if your goal is 80 protein grams a day I usually end up under 700 calories. Hope this helps.
Topic: RE: Hey, I'm a newby here....I need some help on food portions
I'm no expert as mine was on Oct. 18. However, I know they said that your pouch will stretch with time. Mine varies depending on the day how much or how little I eat. One this is for sure. If you're eating and not throwing up, your amounts are probably ok. They tell me it's about a half a cup in size. I don't have hunger or cravings. I do know that if I eat too much or too fast I throw up. I think everybody is different. They also tell me that plateaus are going to happen every so many pounds,. I hit one for 2 weeks, and then started losing again. Good luck!
Topic: RE: What is something silly you have done since surgery
I went to see David Cassidy in Enid, Oklahoma for his Christmas concert. I screamed and jumped like a kid again...and when he held my hand..I just about died. I can die happy now...;)
Topic: RE: well since OCT 23rd(surgery) i am down....
Congrats, your doing great My surgery was the 16th of oct. I'm down 55 pounds i started in at 297 I'm now 242