Recent Posts
I don't think there's a set time that you'll stop losing. The majority of the weight loss will be in the first 12 months, but I've heard you can continue to see drastic weight loss up to 18 months. I do beleive our bodies know when we are at a comfortable weight and will become stalled at that. Its then up to us to either work harder at losing more (if needed) or learn to maintain.
If you can't get to the dr soon, can you at least call and speak with the NUT and make sure your intake is correct? Especially if you are working out and burning calories. You may need to increase your daily intake, to include more meaningful calories.
Also, where does 145 put you in your BMI range? As long as its not below normal, you should be fine. My surgeon wouldn't give a goal weight, he just said between 178-158, which is the normal range for me (I'm almost 6 ft tall), so don't always focus on the weight you've lost to determine if things are going good or bad.
~jenny
I started out at 311 and am down to 145, just lost 2 more lbs this last week. When should I expect to level off and should I expect to go back up a bit before I do?
Thanks for responding. Well, I guess, good thing is, most of us seem to be on the same page at this point. Your doing great and you look so good too. Congrats on your success. You will get the last 15-20 off don't worry. It's just going to take longer now. Just think, (like me) your "only" 15-20 pounds overweight. Not 100+. Good luck.
Guess I need to start a food log and get back to basics! Congrats to everyone on a good year.
To date I have lost about 135. I go up and down about 4lbs either way. I went from 284 to 150 in about 13 months. I'd like to lose another 6-8 lbs just to get to a normal BMI. Although a lot of my excess weight is loose skin in my thighs so I'm not sure how much more I can drop without getting that removed. I think if I kick up the exercise and kick out the crap food I'll be rockin' the 140's in 2009. Hallalejuer!
Robin
I have lost 166lbs, and probably have another 20 lbs to lose and then plastics to take care of the last few.