Recent Posts
Topic: RE: End of month#5 - what have you lost?
I'm definitely slowing down, but that's OK...I'm still getting closer to goal!
Surgery date: 10/09
Surgery weight: 249
Current weight: 164
Goal weight: 150 surgeon/135 personal
Height: 5' 5"
Total lost: 85lbs
Total lost for March: 9lbs
Inches lost: 8 inches in March and 52 inches since surgery
Topic: RE: Monthly Goals - March
Jenny this is a great ideal, My goals for April are
1) to lose 11 lbs.
2) exercise 3 x's a week and stick with it
3) Walk 3 x's a week. and stick with it.
I am bad about getting my exercie in, I hate it so much.
Janet. H.
Topic: RE: End of month#5 - what have you lost?
Hello Jenny first I want to say you are doing great, as everyone else is doing a good job too.
here is my weights.
first visit 375
surgery day 360
current 251
total lost 124
lost since surgery 109
march lost 12 lbs
5'7''
Topic: RE: End of month#5 - what have you lost?
Just wanted to jump in on the fun.....
Surgery Date 10/24
Surgery Weight 258.8
Current Weight 185.8
Height 5'4
Total Lost 73lbs
Topic: Changes
Were 5 months going into our 6th. I have gone threw some ---rather alot of changes. what's changed for you since surgery??
Topic: RE: Monthly Goals - March
My goal was to have lost 50% of my excess weight by 4/30 which is roughly 100lbs and to get back on a walking program. I just had hernia surgery last month and that really through me off. I am lucky that I have a treadmill so I want to talk daily for exercise and to build up my ankle (had surgery on it).
Topic: RE: End of month#5 - what have you lost?
My weigh day is not until tomorrow (only weigh once a week) but here are my stats...
Surgery Date 10/30
Surgery Weight 332.5
Current Weight (3/25) 237.5
Height 5'5
Total lost 95lbs
Total for March 19lbs
Hopefully I will have a few more lbs by my weigh in tomorrow.
Topic: RE: End of month#5 - what have you lost?
I'm down from 284lbs to 214lbs. For a total of 70 lost. I'm hoping to be in the 100's by my 7 month bandiversary.
Robin
Topic: Monthly Goals - March
Just wondering if anyone wants to start listing what goals they may have for the month, and progress/follow up.
I'm realizing that I need to be held accountable to hit my goals, and I'm thinking if I let everyone know them, I'll have to keep you guys informed on how its going. And maybe someone else has been trying to hit the same goal or already did, and may be able to offer some ideas and support.
I've actually got two goals this month. One for my weight and one for excersice. So here goes - my goals for this month:
Weight - By April 30th (6 month), I want to have lost a total of 100 lbs. Thats a 19lb lose from where I am today.
Excersice - Get on a schedule and stick to it. I keep trying, and will last a few days, but then I come up with excuses as to why I can't do something that day, and then the day after, and so on....
I want to walk every day for at least 1/2 hour (getting ladies at work together during lunch - again accountability), strength training for 45mins 3 days/week, and yoga for 45 minutes 3 days/week.
So anyother 10/07's gonna join in on the fun?!
~jenny
Topic: RE: End of month#5 - what have you lost?
Surgery date: 10/15/07
Surgery weight: 288
Current weight: 200
Height: 5'7"
Not too shabby...I was hoping I would hit the 100 pound mark before my 6 month check up. It MIGHT happen, but I am not counting on it. I have that appointmen on the 15th.