protein shake receips?

Would anyone happen to have some good receips for protein shakes? I have chocolate and vanilla protein shake mix and need something to spice it up....I drink 2 shakes a day so I need some variety.....Hope everyone is doing well!! Thanks, Amy Crump

Hi Amy, I am not a protein shake fan, I use the bullets if I need to supplement. But...Eggface has a bunch of good recipes on her blog. Here's the link: http://theworldaccordingtoeggface.blogspot.com/2007/06/my-favorite-protein-shake-recipes.h tml I hope something there works for you! Good luck!

Thanks Deb! That was a great site...she has alot of information on it!! I did see some receipes I'll be trying today! Thanks again for the info!! Your friend, Amy Crump

I use a chocolate protein powder... mix it with warm water (in my Magic Bullet), and add some DaVinci syrup (I have many flavors to choose from)... then I top it off with some really ho****er (from the kettle)... and it tastes just like a hot chocolate (only better). Yum!

Visit the lapband site. There is a list of 200+ Protein Shake Recipes. Also, here's a link to more: http://www.smoothieweb.com/category/protein-smoothie/ Here are more: Vanilla Unjury 1% milk ground flaxseed (fiber) strawberries bananas or any other fruit. Chocolate Unjury 1% milk ground flaxseed SF choco syrup PB2 banana

Here are more! http://www.obesityhelp.com/search/?q=200%2B+smoothie+recipes&cx=000946886326336472648%3Ae- vpeg4uyxw&cof=FORID%3A9&sa=Search#974