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Topic: RE: Step Up pics
LOVE the pictures!!! Thanks so much for sharing them!!
*huggles*
Felicia =0)
Topic: RE: HALF THE GIRL I WAS!!!
CONGRATS!! That is so awesome!!
YOU GO GIRL!!!!
*huggles*
Felicia =0)
Topic: RE: not losing
I'm right there with you (I'm just happy I'm not gaining). I know it's me though right now.
What I have found is when I go outside my normal routine and throw in some major walking time I kick off another 10 lbs or so. We're going to Epcot next weekend so I'm hoping that will do it (when we walked Seaworld I lost 5 lbs that weekend) for the holidays.
Up your liquids, protein and activity for 5 days and see if that will kick start you. Good luck.
Topic: HALF THE GIRL I WAS!!!
Ok, I usually weigh myself in the morning, but I did a lot of walking today, so figured...what the heck...
I just got off the scale. As of right now, I have lost 150 lbs...that makes me half the size I was at the start of this awesome journey! I can't believe it. I've dreamt of it, but I can't believe it.
Goddess, it's good to be alive!
Lisa
Lisa Topic: RE: not losing
After the first few months, I have struggled for every pound lost, more so as time goes on. Maybe you need to shake things up a bit...increase your water intake...up the protein...tweak your exercise routine. Good luck.
Lisa
Topic: RE: Where is everyone?
Happy New year to you too.. I still check the board everyday. I check to make sure everyone is ok.. I am sure they would post if they werent. I am still losing. just a pound or two a month.. I wonder what weight I will end up at. I am sure Maintenance is the hardest part.
Hope everything is wonderful for you int he new year..
Luvs and hugs!
Tiff
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