Hello Ladies Here are my numbers... Last week 162 this week 160 2 pounds gone and only 10 until I reach my goal. Next! Tara

i graze ... i hardly drink any water ... i go to aqua classes twice a week in a good week. it is easier to eat carbs than proteins ... i have about two spoonfuls of cake and wa**** down with bitter black tea to prevent dumping ... i crave salty crisps ... i crave lemons even though i am allergic to it ... it is so ice cold here this winter that i spend every available moment at home in bed with the electric blanket :D watching tv ... somedays i hardly have protein ... my grazing has gotten so bad that i bought a herbal appetite suppressant for some days to keep me in check at my work ... i have been constantly sick with the flu lurking in the background even though i have had two flu injections already. i have gone a bit anti social, not saying 'hi' to people to know in the mall, cos lets face it, they dont recognise me in any case since i have lost weight. on a positive note though ... i take my vitamins religiously :D

TARA!! WOW.. Your B/W pic is so pretty. love it!!! Thanks!! Luvs and Hugs! Tiff

Thanks Aime!!! Hope your having a wonderful day!!! Luvs and Hugs! Tiff

I have not been around either but I too left her a message and have not heard back. Must be having a great summer. I tried to go to the website for the card exchange and I no longer have access to it so not sure what is going on . Hopefully I will be able to get to it to send cards out. I guess if not I will send to the list from last month. Hope everything is good. Hugs, Melissa