Recent Posts
Topic: RE: Food Diversions...
This has not totally happened to me. I mean if the food is "out" yup I will find myself munching on it. But I still have a struggle with getting enough food in. I think its part of the problem I am running into with being so tired and not losing as good anymore.
BUT on that note I have started drinking coffee again also and you are SO RIGHT on drinking less water. I have had to say ok 1 cup and I have to be done with it by noon. Other wise I will nurse my coffee all day and drink NO water BAD BAD BAD.
*huggles*
Felicia =0)
Topic: RE: Body Image
I was just talking to my husband about this last night. I KNOW I am NO where near the size I was but when I go some place I feel like I glow in the dark just like I felt before when I WAS big. Funny part is that I know on some level I don't "glow" anymore but I still find myself looking at people to see if they are gawking at me. I still walk in and go directly to the largest size things I can find. And still find myself saying "that will never fit" as I hold up a 4x ahahahah. I think in time our brains will "get it". I see myself getting smaller to but it still doesn't totally "connect". Hard to put into words. Like you said "logically I know all this but heart wise I don't feel different".
*huggles*
Felicia =0)
Ps: That was an awesome WOW moment with your brother!
Topic: RE: Thursday Roll Call
Ok everyone is so busy! LOL lets see... today I worked out at The Circuit this morning then went on a 1 mile walk with Joshua. We have spent the day making pine cone owls, watching 1950's Disney cartoons and today was also plant washing day. This afternoon I have to tackle the dishes before the piles start falling over onto the floor. This evening I have a whole bunch of quite time planned as the guys are headed to the weekly "show your car off " drive in. So I am hoping for a lonnnnnnnnnnng hot shower and some peace and quite. My luck its going to rain lololol.
Can you believe that school is starting already? Summer went poof!
*huggles*
Felicia =0)
Topic: RE: Food Diversions...
I hear ya.
My meals are pretty mu*****heck as well...good protein, veggies, etc. My snacks are ok too (usually light cheese, soy crisps, sf pudding etc)...but the grazing. OOOOOOH the grazing.
I try to keep it in perspective...before "grazing" meant plowing through an entire family size bag of chips in one weekend. Now my grazing amounts to nibbling on a 100 calorie pack of microwave popcorn in an afternoon and having a few grapes in the evening.
Topic: RE: Body Image
Lauri I can SOOOOOO relate!
I was trying to explain it to my husband the other night. I was cleaning out my closet (yet again) and bagging up the "too big" clothes for various destinations. I decided to pull out my "before" jeans just to see...and I was able to fit all of me into one leg of those jeans.
After my huband ran for the camera and got pictures we were lying there reflecting and I said "you know...when I close my eyes, I still feel like me in my skin..I dont feel any different...therefore, my image of me is of the same person I was."
Those jeans didn't seem SO BIG then, my clothes seem SO SMALL now. It baffles me that the person that fits into those clothes, and runs, and bikes, and hikes, and climbs....is the same person that had to CRAWL to make it up a flight of steps just a year ago. And yet...I dont' feel any different really.
Topic: RE: Thursday Roll Call
Great idea Dawn!
I am enjoying the last of a quiet week here.
My spinning and water aerobics classes are done for teh summer and the new session doesn't start for three weeks. TOnight workout will be called "walk the dog and the husband."
I'm just finishing up a VERY quiet day at work (it's almost Friday) and then I'll head straight home to cook dinner and we'll take a nice long stroll after that because it is FINALLY done raining!
Topic: RE: Thursday Roll Call
My, my......I'm exhausted just READING your schedule. Who needs to work out when you run like that?????
Try to get in some rest if possible.....
Topic: RE: Thursday Roll Call
Hi, Dawn. I hope your mammo went well.
Today I am booked. I only slept 3 hours after work this morning and didn't even nap at work last night, like I usually do. I have too much to do that I couldn't sleep (doesn't help that I didn't take my Simply Sleep that I usually take after work). I am making a baby afghan for a shower I am going to on Saturday, I have a Tastefully Simple party on Sunday, so I have some housecleaning and decluttering to do before then, I have Girl Night tomorrow, so I wanted to go through my closet and the kids' closets to get bags of stuff to have my friends go through to see if they want anything before I send it off to Goodwill or a Consignment store. I also want to get up to my MIL's to help her take my kids and my three nieces over to the neighbors to swim...THEN...my sister is having her debut Mary Kay party this evening and I have to have her rep follow me to her house in BFE, and FINALLY...I have to work tonight...man, I'm exhausted just typing it and did I mention I only slept for 3 hours? OMG...why am I on the computer right now. Gotta run.
Hope everyone has a good day.
Hugs,
Tabby
Topic: RE: Anyone still in the Weight Loss Phase?
I hope this doesn't come across wrong, but to say that because some of us have reached our goal weights that our journey is over is a farc because this journey can't just stop because we are at goal. If we let it stop at goal then we will probably end up sabbatogging all that we have worked so hard for since our surgeries. This is a life long journey because if we don't continue to follow the life changes that we have made to date then there is a very good chance that each and everyone of us could or will end up right back where we started for some it may be a year others 10 years from now.
We have to understand that this journey though at the maintaining level is still a struggle to eat right and/or exercise. Wether we are at goal or still working our way to it we have to understand though our journey may take a new side road or hit a curve it is still the same journey we started and if we aren't careful we will make a complete circle and be right back at the beginning at the same weight we were when it all started and looking in the mirror and asking how did I end up right back here?
Sometimes we have to remember we can be our worst enemy and biggest sabbatogger just by the way we think or the things we do.
Keep positive and continue doing all the right things and you will reach your goals just don't let your thoughts and actions sabbotage all that you have worked so hard to achieve so far.
Topic: Thursday Roll Call
Good morning October Sisters!!!!
I thought I would start this as a way to keep in touch, not necessarily weight related.
All you lurkers, come on out and tell a bit about what is going on in your life today!
If I don't get to it in the morning, feel free to start without me.
I had my mamogram this morning and will work all day.
My kids and husband are scheduled in the lemonade stand at the county fair this evening, so I will be home alone......IF I can get there in time to enjoy it. After work I will be taking my aunt home (I brought her in with me today to catch up on our filing), stopping by to see Amber and Miss Riley, then off to Wally-World to get the last minute school supplies for the kids to start tomorrow.
I DO hope everyone has a lovely day!!!!!
What's up with you?
Dawn
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