What do you eat?
Yes I have learned I can get by with primarily veggies and protein. My blood sugars don't crash and I'm not so ravenously hungry. I am relosing the weight I gained. I never had limitations from my RNY and that threw me for a loop. I am learning to choose to eat better. It is hard but it is what I am going to have to do. I hope you are doing well as we approach out 3rd year out. take care, Daisy