SUGGESTION FOR ADDED ENERGY

Angelsteps
on 4/10/08 12:22 am - Austin, AR
I know when I tend to get tired if I will drink a can of V-8 (low sodium) for a few days it helps me out with energy. I also drink Gatorade G2 (which is low sugar). Sometimes I feel I am tired because I am dehydrated. I still eat so little that once I eat my protein I am full and get very very little of anything else. I still drink alot of milk just to get my calories up to 1200 a day because I never seem to be hungry. I tend to eat more out of know I need to rather than because I am hungry. I hope this suggestion helps anyone who is tired.
Jeannine L.
on 4/11/08 12:52 pm - Dover, DE
I've started working out again and Gatorade may be a good idea with the increased activity level. I didn't realize there was a low or no sugar version, but I'll try to find it this weekend. Thanks for the tip!
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