FIVE DAY POUCH TEST - DAY ONE!!!

GOOD LUCK HOLLY!!! YOU CAN DO IT!!! *huggles* Felicia =0)

Good luck, Holly. You can do this. It'll be tough, be we are women and we are strong!!! Hee Hee. You can break the snacking/grazing thing and get back to the basics. I forgot to mention in the other post, maybe if you are not feeling well, try to eat an orange or cantalope. I know when I did LA Weightloss, the first 2 days we were allowed ALL the protein we wanted with all the green veggies we wanted with an orange or a chunk of cantalope a day. I think the orange and canalope was supposed to help with the electrolyes. Maybe that will make you feel better. We can do anything for 5 days. Remember that on Wednesday we can eat food again!!! YAY!!! Hope you are feeling better. Hugs, Tabby

I was doing so well! I had 48 oz of liquid whi*****luded 3 protein shakes and 3 bottles of water....but around 1:00 I started feeling really hungry sick.....I ate three crackers...did I blow it????

No, Holly, you didn't blow it. This test is your test. You have to do what is right for you. If you are sick, then you have to make yourself feel better. Maybe next time instead of eating crackers, eat something that is protein. The idea is to break the carb/snacking habit. Three Crackers isn't going to sabotage you. Don't sweat it. Just get back on track, if you are feeling up to it. I hope you are feeling better. I just woke up and am getting in my first protein shake, so I have no idea how I will be feeling later this evening. I'm really hoping I can break the carb cravings and get back on the protein train. I wish you luck, Tabby

Try to do some water first if you feel hungry. If that doesn't help definitely go for some protein. I keep some peanut butter just for that. My blood sugars tend to drop sometimes. Don't worry about blowing it! It happened, now move on!!! It is your test and a couple of crackers are not gonna mess you up. Just keep going. I was stressing over JELLO!!! So far today 5a hot tea 20oz 6:30a water 20oz (at gym) 8a protein drink 9:30a crystal light 20oz 11a crystal light 20oz 12:15p protein drink 1:30p crystal light 20oz 2:30p (now) crystal light 20oz planned 4p protein drink 6p chicken broth 7:30 crystal light 9:30 crystal light Then I can go to bed so I can start all over again Good Luck everybody! Just think 4 more days to go!

Damn, DAI!!! How do you get in so much water? Way to go. Keep up the great work. Just 4 more days is right. The first two are the hardest, right??? Can't wait to see how everyone does. Hugs, Tabby

When I am very hungry, I cannot drink anything -- it makes me so sick! I am doing better today, though!

My will power sucks. I did great, until I got home. I was hungry, and didn't drink my lunch shake until around 3pm. So I didn't think I should do another right away. I ate some veggies for dinner Will try to do another shake tonight when I get home from work. I don't think I failed, but it definately is a true test. Molly

Yep, it is a true test. Veggies for dinner isn't bad. One more day of liquids!!! Hugs, Tabby

You guys are doing so good!! So proud of you all! Tabby, please make a new post tomorrow so we know how it is going.. Luv you! Tiff