Who Would have thunk it.....
Who would have thunk it.....not me of course.....but veggies help ya lose weight lol. I don't eat alot of veggies but take my vitamins every day. Well, this week, I've had the cravings for carrots, celery, zuccini, summer squash, like it was going out of style. I've had a serving of veggies each night as my "snack" per say. Well, glad to say, today, I lost 2lbs this week. I don't know if it's really the veggies, but I'm stickin' to it. lol. Just thought I'd share. I haven't lost 2lbs in a week in over 5 months now. I am now at 99lbs lost and can't wait for that next serving of veggies
Have a great day all!!!!
MOLLY
Woo Hoo, Molly!!!! That is awesome. Congrats on the 2 lb weight loss this week. I think I might have to stop by the farmer's market today on my way to pick up the kids. I am going to a picnic on Saturday and I was thinking that this YUMMY Cucumber Salad that I found a recipe for online would be a good thing to take. It is SOOOOOO Delish!!! I'm craving it. I make it with light mayo and light sour crem and Splenda, so it isn't as bad for us. I need to start making better snack choices. I have been having pretzels and rice cakes for snacks lately. I need to detox from carbs again. I'm off to a good start today. Just finished my first protein shake of the day. It's a start.
Keep up the great work and I hope that you see your 100 lb loss in the next day or two. YOU CAN DO IT!!!
Hugs,
Tabby
Wow Molly, you are a breathe away from 100 pounds!!! WOWOWOW! Congrats. This summer I have been into fresh fruits and veggies big time. At the beginning of summer it was spinach salad with strawberries. Oh my word, I couldnt eat enough! I figure soon all that fresh yummy produce will dwindle, so Im indulging now. Hate to say this, some days it was only fruit and veggies, just didnt feel like meat. Not often, not every day, but probably 2-3 times a month. I know....protein always and foremost, just couldnt help myself! LOL I look at that as kinda "normal", people have a variety in their diet. And Lord knows, all we formely fatter people want, is to be "normal"!
Lauri