Monday - Weigh In Day!!
OK people how did last week go? Whats your next goal to reach? Let's hear it!! GOOD OR BAD!!
*huggles*
Felicia =0)
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Starting weight 427 lbs
Starting BMI 71.1
Pre-Op Diet weight 378 lbs
Pre-Op Diet BMI 62.9
Surgery Weight 359lbs
Surgery BMI 59.7
Current weight 221 lbs
Current BMI 36.8
Goal weight 150 lbs
Total to lose 277 lbs
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Total Lost This Week -3 lbs
Total Lost Since Pre Op Diet -157 lbs
(Started 2 weeks before surgery.)
Total Lost Since Surgery -138 lbs
Total Lost so far -206 lbs
Total to lose till just Overweight 41 lbs
Total to lose till Onederland 22 lbs
Total LEFT to lose to make goal 71 lbs
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Average Loss Per Week Since Surgery: -2.9 lbs per week
Average Loss Per Week Since September: -3.2 lbs per week
Progress: 74 % of the way to goal!!
Percent of body weight lost: -48.2 %
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# Loss For September: -19 lbs
# Loss For October: -25 lbs
# Loss For November: -12 lbs
# Loss For December: -11 lbs
# Loss For January: -16 lbs
# Loss For February: -13 lbs
# Loss for March: -10 lbs
# Loss for April: -14
# Loss For May: -11
# Loss For June: -11
# Loss For July: -8
# Loss For August: -7 so far
# Average Loss Per Month Since September: -14.3 lbs
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::Milestones/Goals - Met Last Week::
224 - 150lbs lost since first weight in at Great Falls 9/13/06
223 - Same weight I was when I got married in 1996
::Upcoming Milestones/Goals::
220 - I am 75% of the way to goal! ( 2 lbs to go - by the end of August)
213.5 - Lost 50% of my total body weight. ( 8.5 lbs to go - by the end of September)
209 - 150lbs down from Surgery Day 10/2/06 ( 13 lbs to go - by the end of October)
199 - ONDERLAND! ( 23 lbs to go - by the end of November)
Felicia and all ~ good morning.
I am always inspired to read your stats and intense calculations. You have this all down to a science.
Starting - 320
Last week - 146
Today - 143
The unexpected surgery three weeks ago put a damper on exercising but I am slowly working up to a routine again. Never would I have thought I would miss working out. What a surprise.
Keep up the good work everybody. We are closing in on our one year surgiversaries. Congratulations to all.
Congrats on your loss this past week!!
I am still learning to enjoy working out lol. Right now I think I just like to be able to have a way to get out of the house more then where I am going LOLOL. I am sure I will be glad that I am getting into a work out routine, that knowledge just hasn't hit me yet *grin*.
Have a wonderful week!!
*Huggles*
Felicia =0)
Good moring everyone,
I'm about to shoot myself, the scale hasn't moved in about a month. Haven't been able to exercise because of having pneumonia, it's to much stress on my lungs.
Starting weight 313#
todays weight 194#
total lost 129#
personal goal 150#
weight to lose 44#
will that number ever come? I'm not sure.
Donna, sfy