Monday Morning Weigh-in

latest: 106kg / 233 lbs last week Monday: 107 / 236 lbs the 106kg reading was Thursday past at the gym. i still dont own a scale at home. i seem to be dropping hip sizes all of a sudden. clothes that i bought two weeks which i thought would fit me in a month or two already fits this weekend. i only have 14 more kg's to go before i loose 70% of my excess fat. i read on the net somewhere that one looses on average 70% with an RnY so i am quite delighted with the progress.