MONDAY MORNING WEIGH-IN

I know I did this last week, but If I don't do it in the morning, I forget until Tuesday lol. Prior to surgery: 318 At surgery: 308 Last week: 225 This week: 224 Lost this week 1lb. Still have 6 more to go by July 14th. No way I can lose 6 in 5 days lol, but it was certainly worth the try. Have a great week all! Molly

HI MOLLY....THOUGHT I WOULD POST THIS TIME...LOL I KNOW ITS GETTING HARDER TO LOSE THE WEIGHT NOW THAT WE ARE OVER 6 MONTHS OUT. I AM FINDING THAT I AM RETAINING WATER IN THIS HEAT WE ARE HAVING HERE IN MICHIGAN....CAN'T WAIT TIL THIS HEAT WAVE MOVES OUT OF HERE!!! HAVE YOU TRIED UPPING YOUR PROTEIN AND WATER??? THAT MIGHT HELP YOU LOSE THAT WEIGHT IN TIME.... HAVE A GOOD DAY AND HOPE TO REPORT BACK AGAIN SOON. Prior to surgery: 334 At surgery: 319 Last week: 218 This week: 218 Total loss: 116 HUGS JUDY

Hugs Judy.... I have uped my protein and water. I have added a protein shake as a meal replacement for breakfast, that's 33 grams right there with my skim milk. I have also increased my water intake, and am up to about 100-120oz per day. It is very hard for me, but I have a schedule now, which helps tremendously. I am ok with not losing it this week, as long as the scale keeps moving in the right direction Thanks for your input! Molly

Highest Wt: 384 Surgery Wt : 366 Current Wt : 245 Goal weight : 180 Lost this last week: O Since Surgery : 121 Lost So Far : 139 Left To Go: 65 % Body Weight Lost: 36.2% Current BMI: 39.5 I seemed to have stalled .

Welcome to the club! I've been here for so long. The last month has been a real drag for me, losing 1lb to 0 per week. I felt like I was at 90lbs lost for WAY too long. Keep your head up, you'll start to lose again. Molly

Well it was a slower week for me but I am not going to complain as I know that I have not gotten in my water like I should and it has just been to hot to exercise more than my walking of the mile or two at work. But this weeks loss was 2 pounds or down a total of 146 since surgery. I go to the doctors Friday and get on his dreaded scale. Hate his scale..Ugh. Oh well, will work harder this week on getting off the weight. Slow but sure is the way I am going .....Lots of love.....Gay

WOW! Walking to work, I wish I worked closer to home so I could do that, or even ride my bike to work. Good luck on Friday, I pray the scale gods will be kind Good job on your 2 lbs this week Wish I could lose 2 in a week!!! Molly

HEY MOLLY, IT'S THE LATE POSTER HERE. I ALWAYS POST LATE FOR SOME REASON, GOOD THING I'M NEVER LATE FOR WORK. SURERY WEIGHT : 313# LAST WEEK: 189# THIS WEEK: 187# TOTAL LOST: 125# JUST LIKE EVERYONE ELSE THE WT. LOSS IS SLOWING DOWN, BUT AS LONG AS IT KEEPS COMING OFF I'LL BE HAPPY. I'VE NEVER SET ANY GOALS FOR DIFFERENT PERIODS OF THIS JOURNEY W/ THE EXCEPTION OF MY MAIN GOAL WHICH IS TO REACH 150#. I ONLY HAVE 37# LEFT TO REACH MY GOAL WEIGHT. IT SEEMS AT TIMES LIKE I'LL NEVER MAKE IT AND THEN AT OTHER TIMES I SAY TO MYSELF, OMG, ONLY 37 POUNDS LEFT. YAAAAAAAAAAAAAA HOOOOOOOOOOOOOOOOOOOOOO DONNA, SFY

Way to go on your 2lbs. Have a great week

Oopps Kinda late.. 2 weeks before Surgery: 419 Surgery Wt : 399 Current Wt : 246 Goal weight : 180 Lost this last week: -3 lbs Since Surgery : 153 lbs Lost So Far : 173 lbs