Cheating?

I am with you and the rest who have posted. I am not "dieting" anymore. Did not do this to be on that roller-coaster for the rest of me life. I do not ever "cheat" I just choose to eat something that was not the best choice. This surgery has been great just like it was supposed to be. Can I eat more crackers than I should...sure...but it is not a few .... like way a lot .... of cookies like before...NOPE!!!! LOVE starbucks....totally a great treat. I am one *****ally does eat what I want. Have done much better with that than trying to stay away from stuff. I seem to not even want it at all if I say I can have it rather than trying to tell myself that I can't. Like they say.....you always want what you can't have right??? Anyway just my thoughts on it. Hugs, Melissa

hi lisa i have eaten everything and anything and i havent dumped. you can stop the dumping syndrome drinking hot tea. whenever you feel your itcoming love maria

It's great to have such a supportive site! I have found lately that I can eat anything I want just not a lot of it. Right now this is good but I do worry about how I will handle it when I can eat larger and larger portions. I would hate to think of my self as having to diet all the time....