Monday - Weigh In Day!!
Pre-op Appt Weight: 282
Weight on Surgery Date 10/11/06: 274
Weight Last Week: 176
Weight this Week: 177.5
Total Weight Change Since Pre-op appt.: 104.5 lbs
Total Change in last week: +1.5
Bad weekend of picnics and parties. I had something EVERY DAY this weekend that was centered around food. I ate way too many carbs, way to little proteins, barely any water and a little alcohol. BAD, BAD GIRL!!! I know what I did wrong and I know what I need to do to fix it. I am thinking of doing 2-3 days of liquid protein diet to flush out the carbs.
Everyone else looks like they are doing well. Keep up the great work everyone!!!
Hugs,
Tabby