Monday mornig weigh in...
Start weight 287
Last week 194
This week 189
5 pounds loss this week.
Total loss 98
Goal weight 145
loss to go..44 pounds.
Next Goal : to lose 100 pounds by the end of the month
only 2more pounds to reach this goal!!! Even better I would like to attain this goal by April 19th, my 6 month anniversary.
After that I want to not be obese and that is at 180 so that means 9 pounds to reach this goal.
Pre Consult Weight (my heaviest): 328
Weight on Surgery day: 308
Weight last week: 211
Weight today: 208
-3 loss for week
-100 lbs loss since surgery day!
-120 lbs loss since start of journey.
Next Goal is 199 by April 28 (12 days a way)..that means I need to do 5lbs a week on average to get there. I'm not usually a pessimist, but I really don't know if I'm going to make it.
I missed last week, but still seem to be losing 1 lb. per week. That is better than none at all!!!
Highest Pre-surgery weight: 253 (BMI 47.8)
Before Liquid Diet: 234 (BMI 44.2)
Day of Surgery: 223 (BMI 42.1)
Last week: 179 (BMI 33.8)
Today: 178 (BMI 33.6)
Loss for the week: 1 pound
Lost since surgery: 45 pounds
Lost since highest ever: 75 pounds
Remaining needed to lose to reach personal goal: 53
Everyone have a great week!
Dawn