Keeping on the Wagon - Thursday

Patricia S.
on 3/28/07 10:42 pm - Glen Mills, PA
Finally had a night of relaxation last night. My piano lesson canceled so I only had to deal with a quick eye doctors appointment, then I was home. Back to my crazy schedule today - whi*****ludes skipping my lunchtime walk to head to meet with The Boy to apply for our marriage licence, 2 piano lessons and 1 hour of water aerobics after work. If I don't plan my day in advance foodwise I find it consumes me and I am constantly worried about what I should eat and when....so here it goes.... B: 1 scoop pro-complex w/8oz skim milk (30g-ish) S: multi grain crackers (2g) L: low carb lean cuisine (15g) S:1/2 atkins bar (10g) pre-workout: light string cheese and multi grain crackers (8g) D: 2-3 oz turkey (15-20 depending on how much I eat) Fluids - I've finished 16oz already, plan for my usual 16 more before lunch, 32 after lunch and 32 in the post work madness. Excercise - none at lunch, 1 hour of water aerobics/toning/swimming
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