Crock Pot : Italian Sausage & Peppers

I did not use Italian Sausage for this I used Benetino's Chicken Sausages for it so it was much lower in fat then what is listed for this recipe... Around 49 grams of fat +/- for the WHOLE POT instead of per serving. Italian Sausages & Peppers The Everyday Low Carb Slow Cooker Cookbook 2 pounds Italian Sausage, cut in half crosswise 3 bell peppers, sliced into 1/2 inch strips 2 medium onions, halved and thinly sliced 1 teaspoon black pepper 1/2 teaspoon kosher salt 2 teaspoons olive oil Sour Cream ( optional ) 1. Add all ingredients to the slow cooker crock and toss well to coat vegetables and sausage pieces with the oil and spices. 2. Cover and cook on LOW for 8 hours. Garnish each serving with a dollop of sour cream, if desired. Approximate Nutritional Content: 6 servings 555 calories 22g protein 4g net carbs 49g fat 115mg chol 1147mg sodium Easy Add-In: Add 1 7 ounce can of sliced mushrooms ( drained ). Approximate Nutritional Content: 6 servings 564 calories 23g protein 5.5g net carbs 49g fat 115mg chol 1149mg sodium Tip: Sausages will not brown in the slow cooker. If you wish for browned sausages, do so in a hot pan before adding to slow cooker. Enjoy!! Felicia =0)

FELICIA, HOW MANY MORE RECIPES CAN YOU TEMPT US WITH. I JUST FINISHED W/ LUNCH AND NOW YOU'VE GOT ME SALIVATING READING THIS RECIPE. I COULD JUST BEAT YOU. SERIOUSLY, I CAN'T THANK YOU ENOUGH FOR THESE WONDERFUL PEARLS OF FOOD WISDOM AND FOR BEING SUCH AN INSPIRATION TO ME AND EVERYONE ELSE ON THIS BOARD. KEEP THEM COMMIN BABY!!!!!!!!!!!!!!!! DONNA, SFY

*giggle* Sowwy... then I better not tell you about the Chicken with a Mushroom and Leeks Cream Sauce that's coming up next *evil grin* Felicia =0)

NO, YES, NO, YES, NO, OH CRAP, ALRIGHT BRING THEM ON. GO AHEAD MAKE ME CRAZIER THAN I ALREADY AM. SERIOULSY, KEEP THEM COMMING. I GET BORED MAKING THE SAME THING WEEK AFTER WEEK W/ ONLY A SLIGHT VARIATION AND YOUR'S SOUND SO DELISH. THE ONLY PROBLEM I DON'T HAVE A CROCK POT, MENT TO LOOK AT ONE THE OTHER DAY AT WALLIE WORLD BUT IT SLIPED MY MIND. YOU KNOW HOW IT IS WHEN YOU'RE GETTING OLDER, FIRST THE MIND GOES THEN THE TITS SAG, THEN . . . WAIT A MINUTE, WHAT WAS I SAYING ? DONNA, SFY

Hey Donna, If you want to drive up to PA you're welcome to have one of mine. After 2 recent bridal showers I now have 3! As well as 4 blenders, 2 food processors, 2 toaster ovens.......

ROFLMAOOOOOOOOOOOOOOOOOOO *SNORT* OOOOOOOOOOOOOOOOO Well I will give you a few days to get one *grin* Ill post it on Friday when I make it. Till then get your hiney to the store woman sheesh! And no tripping over the boobs on your way ya hear! Felicia

Oh PLEASE!!!! Tell us the Chicken recipe too!!!!!!!! Holly

Stay tuned for the upcoming Crock Pot Recipe show on Friday LMAOO Ill post it then =0)

This sounds super duper yummy!!!!! Thanks!! Susan