Monday Morning Weigh In

YAY!!! WOO HOO Happy time!!! Hugs, Melissa

Pre-op Appt Weight: 282 Weight on Surgery Date 10/11/06: 274 Weight Last Week: 192 Weight this Week: 192 Total Weight Change Since Pre-op appt.: 91 lbs Total Change in week: -1 lb Total Change in last month: -8 lbs. Average Weekly Change since Surgery: 3.93 lbs per week Avg. Weekly Change in last month: 2 lost per week Projected 4 weeks: 181 on 4/16/07 based on last 2 month weight loss. Projected 12 Weeks: 161 on 6/11/07 Total to lose to reach my goal: 26 lbs. Percentage of Body Weight Lost: 32.3% Total inches lost: 41.25 inches (-3.25 in the past month) Current BMI: 29.9

YAY!! It is still movin! YAY!!! Wow look at those projections...now that is motivating!! Hugs, Melissa

Starting weight 427 lbs Starting BMI 71.1 :: Current weight 275 lbs :: Current BMI 45.8 Goal weight 150 lbs Total to lose 277 lbs Total to lose till just Obese 35 lbs Total LEFT to lose to make goal 125 lbs :: Total Lost This Week -3 lbs :: Total Lost Since Pre Op Diet -103 lbs (Started 2 weeks before surgery.) :: Total Lost Since Surgery -84 lbs :: Total Lost so far -152 lbs Progress: 55 % of the way to goal!! Percent of body weight lost: -35.6 % Average Loss Per Week Since Surgery: -3.4 lbs per week Average Loss Per Week Since September: -3.8 lbs per week # Loss For September: -19 lbs # Loss For October: -25 lbs # Loss For November: -12 lbs # Loss For December: -11 lbs # Loss For January: -16 lbs # Loss For February: -13 lbs # Loss for March: -8lbs (so far) Only 4lbs to go to meet Marches Goal of -12lbs!!! # Average Loss Per Month Since September: -17.2 lbs ::Milestones/Goals - Met Last Week:: 277 - 150lbs down from my highest weight of 427. 277 - Same number as the number of pounds I had to lose. ::Upcoming Milestones/Goals:: 274 -100lbs down from 1st weigh in at Great Falls. 9/13/06 ( 1 lb to go ) 259 - 100lbs down since surgery day 10/2/06 ( 16 lb to go )

YAY!! Great job! Hugs, Melissa