AWESOME Sausages HIGH PROTEIN...
Ok I just have to tell you about these sausages I found. Each break down is for ONE link... Oh and each link is about 3 oz before final cooking...
The first one is a Han's All Natural Sausage http://hansallnatural.com ( I got them at costco)
Chicken Sausage with Sun Dried Tomato and Basil
Cals : 140
Fat: 8g with only 1.5 from sat fat
Trans Fat: 0
Carbs: 3g
Fiber: 1g
Sugar: 1g
Protein: 13g
*** this one was SO GOOOD!!! But spicy!
These are from the brand Benetino's ( I got these at walmart) could not find a online link for them. They are all fully cooked when you buy them...
Benetino's Smoked Mozzarella with Artichoke & Garlic Chicken & Turkey Sausage
Cals: 120
Fat: 5g with only 2.5 g from sat fat
Trans Fat: 0
Carbs: 2g
Fiber: 1g
Sugars: 0g
Protein: 17 g
*** this one was SO GOOOD!!!
Benetino's Italian Sausage with Imported Cheeses Pork Sausages
Cals: 160
Fat: 9g but only 4.5 g from sat fat
Trans Fat: 0g
Carbs: 2g
Fiber: 1g
Sugars: 0g
Protein: 18g
*** I have not tried this one yet as I just got all these last night.
Benetino's Habanero & Monterey Jack cheese Chicken & Turkey Sausage
Cals: 130
Fat: 6g but only 2.5 from sat fat
Trans fats: 0g
Carbs: 3g
Fiber: 1g
Sugars: 0g
Protein: 18g
*** I have not tried this one yet as I just got all these last night.
Benetino's Apple & Gouda Cheese Chicken Sausage
Cals: 140
Fat: 5 g with only 2.5 g from sat fat
Trans fats: 0g
Carbs: 9 g ( I think its cuz of the apples)
Fiber: 2g
Sugars: 6g
Protein: 15g
*** I have not tried this one yet as I just got all these last night.
These are PACKED full of yummy stuff. I had the Artichoke one for breakfast and it was SSSSSSSSSSSSSSSOOOOOOOOOOO GOOOOOOOOOOOOOOD!! Not to mention 17g of protein down the hatch!! I nuked it for 1 min ( it says up to 1.5 mins but my microwave cooks hot) and dug in. SIMPLE, EASY AND YUM! They are not cheap though. About a $1 a link but hey when its a whole meal LOLOL thats pretty cheap if you ask me.
Enjoy!!
*huggles*
Felicia =0)
Thanks, Felicia. I got ones at Sam's Club last week, the Member Mark brand, that are about the same thing. They were chicken Asiago and Spinich flavored. I made them for me and the kids. YUMMY!!!! When my sister came over I was telling her about them and showing them to her (she eats high protein, low carb, too) and my 4 yr old son yelled "they're DEEEE-wish-ous" They were.
Try them if you get a chance. I've seen these ones at Walmart, but I know hubby will balk about me buying them if I still have the Asiago/Spinich ones in the freezer. He didn't want to buy them unless I agreed to eat them all. We will!!!
Hugs,
Tabby