Fluids! Are you floating yet???

LisaAC
on 3/7/07 1:53 am - Philadelphia, PA
I'm not getting enough fluids lately. I'm finding the eating/drinking/getting enough/taking it in slowly balance very difficult. I've been hungry lately and that's got to be because of not getting enough liquids and proteins. I've been craving salt a lot and have no idea where that's coming from. I'm meeting with my nutrtionist tomorrow, to go over everything I'm doing and to get some advice. I keep hearing the 'stall' is normal, but I want to make sure I am doing everything I should be doing. Since turning my focus so much to my job search, I may well have lost some of my weight loss focus and need to correct that NOW. Lisa
(deactivated member)
on 3/7/07 9:26 am - Baldwinsville, NY
Ok so I know I'm a day late again. Actually, drinking is easier at my new job. Why? Because I'm in a training class from 9am-5pm, with a 1hour lunch. I try to get in the following: 9am - start my 14oz decaf, usually can fini**** up by 10 or 1030. 11 - 16oz snapple, diet cran/rasp very good, usually finish up by 1pm lunch is 1:30-2:30, I can start drinking again at 3pm 3pm - 8oz crystal lite 4pm - 16 oz snapple, yum-o Depending on dinner, I usually start drinking again around 7pm. 7pm - 16oz beverage, crystal lite, snapple, whatever I can get down. So that for today is: 70oz. Wow. That's not as bad as I thought. (Just added it up for the first time in 2 weeks) So, I'm working on it, and pee-ing like a racehorse. My trainer laughed at me because every hour i have to go pee lol. Drinks UP!
Most Active
Recent Topics
Anyone still check in?
E velyn · 0 replies · 262 views
Five Years Already!!
Judy G. · 2 replies · 1267 views
Happy 5 year Surgiversary!!
hollywatson · 1 replies · 1031 views
5 years out and now 168 lbs.
Staci G. · 1 replies · 1002 views
Anyone checking in?
Tri_harder · 2 replies · 1148 views
×