Monday Morning Weigh In
"only" is such an ugly word. You LOST A WHOLE POUND!!!!!!!!!!!!!!! What is that like 4 sticks of butter? 1 large can of corn.. More shrimp then we can eat in a week and the list goes on!!! There is no such thing as "only" in this journey girl!!
Be proud of that pound!!
Congrats on your loss!! You are doing great!!
*huggles*
Felicia =0)
Okay, my friend, why are you being so hard on yourself?? You lost a pound!! That's a pound gone that will never return!!! AWESOME!!!!! Remember, this is a new week. Up the water, up the protein, exercise. You can do it!!!!!!! I know you can!!!!! Now, smile at that 1 pound loss and keep on keeping on!!
Susan
WOW I am so proud of everyone! We are doing so great! Man I wi**** was like grading on a curve...I could use the points from everyone!
Surgery day / highest weight - 356
Todays weight - 294
Total lost this week - NADA big fat 0
No biggie...was not good with water this week so I almost know why...also getting to the time where TOM is coming so maybe this is a sign. Tyroid was way off so the adjust in meds should help too!
Keep going everyone! We are doing great!!
Hugs,
Melissa
Morning Melissa...
Well....a week without losing is still better than gaining, right??? Gotta find the positives in this journey.
Just stick to the rules - and up tha****er girlfriend - and you will lose this week. I have faith in you. Besides, remember, a small stall every now and then is part of the journey, no matter how much we dislike them.... Hey, that reminds me...have you measured? Bet you lost inches!!!!!
Susan