How many of you...
I am one of those ones that can not stay off the scale each morning. At the beginning it was so gratifying when the weight was coming off quickly. But when the stall hit or when the scale does not move, it is so frustrating. But then I use that as an initiative to work harder. I have a little notebook in the kitchen that I daily put my weight down and then what I eat and drink for the day. It helps keep me on track. I know so many say not to weigh daily, but I just can't help it....Have a good one today...Gay
Ok so I admit it I am back to weighing in every day also. I guess I just need the daily "get your ass on the gazelle" motivation lol and when it doesn't move man it sure gets me on the gazelle. I am in such a hurry to get to goal its pathetic lolol. I don't chart it every day, just once a week but it still keeps me moving forward. Even if it doesn't move I am like ok so gotta change something today so tomorrow it moves.
*huggles*
Felicia =0)
I've just been going every 4 weeks.... I don't think I could handle it emotionally every week or every day, be too discouraging for me. But, after I finally go to the bathroom, which will hopefully be today or I might shoot myself, I might actually hop on the scale, because it might put me to my 100 pounds lost mark - that I didn't make when I weighed myself 2 days ago!
Me!! I weigh daily. Every morning after going potty and lots of times at night before I go to bed.
I have learned by gaining 150 excess pounds that I need to weigh daily or else! lol Back in the days when I was thin it was part of my morning routine. If I gained more than 5 pounds from where I wanted to be, I would immediately make changes to my diet so I could lose it and stay in my clothes! When I stopped weighing I gained and gained.
So, this will be my habit for the rest of my life. And, I'm okay with that.
Susan
I confessed earlier that I am completely addicted. I love seeing the numbers. I may not love them so much when I hit a big stall! I weigh abosoletly everyday 2-3 times a day.
I find it a good kick in the butt when I need it and I find it such a reward when I lose.
Hello my name is Tara and I am an addict... LOL