I did it..

no TEA today!! Just kool-aid...all day!! Plus I have no appetite..none. I was like that yesterday too. Hope everyone is keeping warm and having a great evening!!! Hugs,

Good for you!!!! *huggles* Felicia =)

Congrats Angela. That is so awesome. Babysteps. One step at a time. I noticed that the other day I drank a lot of decaf tea made with equal and I was hungry ALLLLLL day long. I think it might have been the sweetener triggering my brain. I stayed away from it today and was not hungry at all, well, until I sat down to watch TV tonight. Luckily I filled myself up with a protein shake and some Reduced Fat Ritz with Cheese spread. YUMMY!!! Nice snack. Good luck tomorrow avoiding the Tea. Hang in there. Hugs Tabby

good for you angela, one day at a time!! you can do this. have a great night, patricia

WTG Angela!!! You can do it!!! Susan

CONGRATS ON NO TEA TODAY!! I know its hard, I love tea, too!!! (I like a little soda every now and then, too!) But I found I was drinking way too much of both, so I go for the water instead now!! Here's to another day with no tea! Holly

YEAH Angela!!! Hugs~~ Deanne