HELP...October Babies!!!
Ok..I have a confession!!! I am addicted to Rasberry Tea and Sweet Tea!! I know I shouldn't drink this and it is more than likely sabatoging my weight loss but I don't know how to get off!! I need Help!! badly. I know I need to drink water and it sounds better to me then it did....What am I going to do!!!!??????
Also...I have new pics so check them out and let me know!!! Thanks guys!!!
Hugs,
OH MY GOODNESS!! Your pictures are amazing! It's funny cuz I think we all look the same body wise. I love the one that you are blowing a kiss!! right back atcha! Now as far as the Tea. Do they have a diet one? I drink diet snapple cranberry rasberry tea. it is very very good.. You should try it!
You are doing great!!!
Luvs and Hugs,
Tiff
Thank you guys..I have thought about not buying the Rasberry tea and going to kool aid or even start back on Crystal light...I will definetly try the Snapple. I need to do something..I am going to try the Propel Water again...please just send me positive thoughts!! Hey Thank you Holly for the card.
Hugs,
I second the vote for Crystal light iced tea and raspberry iced tea! Try brewing tea or raspberry tea and sweetening it with splenda then chilling it. I keep a huge pitcher in the fridge at all times.
Another new favorite of mine is the Ocean Spray Diet Cranberry and Diet Orange juices. They are sweetened with splenda and have only 2g sugars from the natural fruit juices. Light refreshing and yummy!
Tea is a good thing. Lots of antioxidants and such....but the sugar is not a good thing. It can cause dumping, plateauing or slowing of your weight loss....and worse, taking in those sugar carbs will trigger more carb cravings and start a vicious cycle. This rapid weight loss phase is the key time to break the bad habits that made us obese in the first place, and is also the time to form new healthy habits!
Ok....getting off the soap box now.... :blush:
I second the crystal light suggestion. They have alot of flavors. Also, my Wal Mart has a lot of different no caffeine/low-sugar or no sugar teas you make with tea bags. If you add the Splenda sugar packets, it tastes just like sweet tea (to me anyway). Lipton also makes a really good citrus flavored green tea. They are usually in the drinks aisle in 20 oz bottles. I get the diet ones, I promise, they are just as good.
Good luck!!!