Protein Question....
I forget how much protein our body can absorb at one time, before we pee it away?? I drink 8oz. of Hood Choc. Milk w/1 scoop of AnyWhey every morning, and that gives me 25grams.... I wanted to up the amount of protein, but didn't want to up it and then realize I'm just peeing it out. So I asked my Nut what the max is, as I forgot, and all he said that was the 25g was enough.... ticked me off!
Also, does anyone know of a flavorless protein like AnyWhey, with more than 17g of protein per scoop, that would be better?
Michelle.
Like felicia said 30-35 grms at a time.
Not all nuts are the same. I was lucky to get a great one.
As for protein I have quite a few samples left that I am no longer using if you would like me to send them to you with the other stuff I am sending let me know. There are several different kinds and flavors. I would be more than happy to do so. Just let me know. Also let me know if you have tried the Pro-complex Chocolate before.
Hugs,
Melissa