OH NO!!! Did I eat to much?

Right now as I type this I feel like I could everywhere!!! Sorry to be so graphic but what the heck did I do. I had some leftover chicken strips and lettuce from lunch-so I ate it for supper. Straight to the bathroom, not to but poor toilet!! Anyway...my guts are rolling and rolling and boy am I hurting!! I didn't think I ate to much but this is the first time I really had lettuce and tomatoes so maybe that is it...help me!!! Please...what do I do!!!

Hi there I am not an expert but I have read many post about people have a lot of pain after eating lettuce, especially Ice Burge lettuce. I have read they do better with darker lettuce, like Romain or with Spinach. And maybe it was the fat from the strips, unless you have tolerated those well in the past. Just a thought, Hope you feel better soon!!! Tara

You poor poor poor thing....I know the feeling all too well. Coffee now does that to me! so sad. Anywho...if would depend on the kind of lettuce. I was cleared to eat lettuce early on but was told that iceburg is tough on the tummy. So that could be it. Could just be the combo of it all too. If your tummy is not used to eating all that together that could do it too. I hope you feel better very very very soon. One thing that helps me is tums! Well that and gas-x thin strips. Feel better soon! Hugs, Melissa

Oh no Angela!!! I feel so bad for you. No suggestions for feeling better unfortunately. I've found that nothing but time seems to help me. Hope this passes for you soon. (no pun intended) Susan

I hope you are feeling better Angela. It may have been the lettuce. I tried it last week and I didn't feel to good afterwards. You may have to wait another month to try it again. Elizabeth

you poor thing!!! I wish I could help, but when I feel like that I make myself bring it back up for relief! I feel better then afterwards. I hope you feel better!!! Allison

Feeling so much better..it passed finally. I do believe it was the lettuce and I won't do that again. It was a mixture of different lettuces but I will definetly stay away from the iceberg and in fact all of it Thank you guys for all the support!! Lots of Hugs!!

*insert shaking finger at you motion here* OK so you post you got 37 grams of protein in today and then you are talking salad? Pitch the salad eat the meat lol. Hit that 60 grams a day THEN go for that salad. Lettuce - NOTHING in it but fiber... Tomatoes - YUMMY but HIGH HIGH Carbs... (ok speech over lol ) I hope you are feeling better by now. Actually you are probably in bed out cold lol. I have so been there with that feeling of pain. Luckily we wont die from it, just feel like it lol. *HUGS* Have a better day tomorrow!! Felicia