Breakfast ideas??
Never settle for *normal* breakfast foods! I love doing string cheese and deli meats, leftovers, The Kashi Go Lean cereals are great because they have a lot of protein in em. I try to squeeze in some fruit then too, usually no sugar added apple sauce. Soft boiled eggs are easy, and easier on my tummy than scrambled are sometimes. pop em in a pot, wait till the water boils and set the timer for 3 minutes. For those of you with kids you can do this while you are getting their lunches made. And dont forget Hard boiled eggs too, you can make them the night before. Omeletts too, they reheat pretty well in the microwave in the morning.
Hope these ideas are helpfull!
I've always had a hard time dealing with food early in the morning, especially when in a rush. I can usually manage half a breakfast bar of some sort, or maybe the low carb Carnation Instant Breakfast. Sometimes I can manage a bit of yogurt.
Basically, I just try to get some sort of protein in me and worry about eating more a couple hours later.
Lisa