Protein / Fluids... How did it go?

Patricia S.
on 1/7/07 3:12 am - Glen Mills, PA
Fluids - not too bad, 4 tall glasses (8 servings). That included the bottle of water I had w/ me in the car. Protein, that was another story. We left the house early in the day. Started by having breakfast out. I did very well, 20g easily. But..it made me "full" for the remainder of the day. Even when we stopped at Walmart so I could grab a protein bar - I never ate it because I wasn't hungry enough. Dinner was good. We ate at Chili's, I had grilled chicken, it's enough for 3 meals. That was another 20-25ish. Then I had an ounce of nuts later for another 7. All in all I probably had about 50g. Not nearlly enough.
Angela Woods
on 1/7/07 3:56 am - SHELBYVILLE, KY
Well, I didn't think I ate much at all yesterday but...it says: Calories: 1176 protein: 53 Fat: 84 Carb:57 I believe I had a piece of fish from Long John Silvers and it was full of fat..of course made me sick at my pouch. Won't do that again!! Just high calorie/fat food. Plus I think when you use the FitDay you can only put in what it has so if I only eat a 1/2 cup of something you can only use a 1 cup same for calories and such. I am just surprised at how how the calories were..suprising. Such I don't think I ate anything: 1- Smoke Sausage like a hot dog 1- Long John Silver Fish 6 bites of cole slaw 1- Protein bar 55 oz of fluid 1 cup of popcorn What do you think?
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