Thursday's Menu
Good morning everyone, what did you have yesterday?
I am 11 weeks out and here is what I had yesterday:
B: 7oz. Hood Carb Countdown Choc Milk w/scoop AnyWhey - 24g protein
S: ½ Power Crunch Bar - 7g
L: Light & Fit yogurt - 5g
S: soy pretzels - 7g
D: Lean Pocket Cheese Pizza (inside only) - 14g protein
S: Blue Bunny Sweet Freedom Strawberry Pop - 2g
I did bad w/my fluids
Totals: 60g protein
Have a protein-rific day!