Daily menu posting?
Hi everyone,
it's been a while since I've been on, but I thought I'd check in. I also saw a posting on the NJ board, where they post their daily menu's, daily. I think this is a great idea, for people like us, we're all at the same eating stage, or post-op stage, and would benefit from each other's ideas. I, for one, am just going back to work Monday and I am so stressed out about what to bring for lunch/snack, etc... as mostly, during my time home, yogurt has been my best friend.
So if anyone is interested in doing a daily menu posting, that would be great. You will learn, my menu choices stink, and need so much help; I'm just so apprehensive about adding new things to the menu.
Although, tonight I tried the Power Crunch peanut butter creme bar, and let me tell you, it is out of this world! So light, not like the typical bars; not offensive to my tummy at all; this is going to be my new best friend.
Sign me up! Melissa and I are challenging each other to get all our protein and fluids in for a day and this will add right into that as a great addition! You start the thread I will post on it lol
:Today:
Breakfast : Protein Shake, Hoods Milk
Morning Snack : Coffee, half n half
Lunch: Virginia Ham 1.5 oz and Swiss Cheese 1 oz
Afternoon Snack: Isopure RTD, Homemade Jerky 1 oz
Dinner: Opps ok no dinner I forgot lol
Evening Snack: Jerky 1 oz
:Totals:
Calories: 639
Carbs: 8 grams
Fat: 23 grams
Fiber: 0
Protein: 96 grams
Total Fluids: 47 ounces
Minutes Worked Out: 12 on the Gazelle
All in all a great day. Short a few ounces on the fluid but not totally ugly.
Ready for tomorrow!!!!!!!
*huggles*
Felicia =)
Hi Michelle,
I think it is a great idea for us to post what we ate that day. I wouldnt help much as I eat the same thing every day as well. Well almost every day. I tend to stick with what works. I bring to work Cottage Cheese, String Cheese, an apple or bananna. My water.. and a protein bar. Then I get soup or something in the Caf for lunch. I also get Soup at Hand Cream of Chicken soup. it is so easy and that totally fills me up till i get home. I went back to work after only 3 weeks. you will be ok. I actually found it easier to be at work then to sit at home.
Good luck!!
Luvs & Hugs!
Tiff
michelle,
it is so good to see you posting. i went to your profile and i am sorry to hear about your pneumonia. your weight loss sounds great, don't be discouraged.
i think that your idea to post our daily menu is awesom. i have been doing it on a food diary. today wouldn't be a good day for me though, i picked up a stomach bug, and so i have been on the "brat" diet... bananas, (ok, so i'm on the bat diet... no rice for me) applesauce and tea.
good luck getting back to work.
fondly,
patricia