Protein / Fluids... How did it go?

Ok YUM!!!!!!!!! I hardly ever have fish cuz I am the only one in the family that eats it lol. But I do love it. That sounds yum yum! Ok glug glug there chickie! *hugs* Felicia

I think I am almost there on all fronts. I drank a huge cup of water this morning when I was walking and shortly after. Then I drank a huge protein drink. I have been working on the water. I had the protein drink for breakfast and then I had fish for dinner. I work midnight shift, so I guess I need to get something in to eat tonight to get my protein up. I'm not hungry though. But I have been doing great this week with everything, so I don't want to trash that.

I made it on the protein - before dinner even. Came up a glass or so short on the fluids.

Okay here goes. I was a big water drink before surgery, drank nearly 90+ oz. I have actually increased my water intake to around 100 -110 oz a day now. It has helped speed up the losing process here. I do 3 protein shakes a day then whatever protein I eat (though I do not keep track of that amount ) Deanne