ACK! OUCH! PAIN! DYING!
Do not ... I repeat... DO NOT drink ANYTHING while eating jerky.
OK so I love jerky and 1 piece lasts me forever as I munch along on it. so WITH OUT THINKING of course I was talking to my son, reached over and took a nice big swig of cold water.
OMG I THINK I AM GOING TO DIE!
Off to the bathroom I went but my wittle tummy is really pissed off at me right now.
UGGGG Will this ever become second nature to NOT drink while we eat?
Sheesh...
Felicia
Ouchie!
I'm so sorry. I found myself doing that a little while ago myself, trying to take a sip of water after a bite of my snack. I have now decided that I will not snack at my desk. The desk is reserved for work and drinking.
When I am having meals, I make sure that my beverage is in a totally different room, or at least out of reach. Then, the moment I am done my last bite the clock count down begins until I can start sipping again.
We must be having the same day. I was eating the nuts out of some chex mix and got on the phone and without thinking ate some of the pretselz and such. Probably not a big deal EXCEPT that I ate them real fast like old habits and 3-4 went down and before I knew it I was down for the count. Off to the bathroom for some dry heaves AGAIN! So now, like you, little grouchy pouchy is pissed and not happy at all. Gonna watch Paula and then I have to get moving and get to the grocery store. Have to feed hubby today. That should be fun considering now all I feel like doing is laying down and letting this pass. UGH!!
I so thought I was learning and doing so good. Guess this proves old habits die hard.
Lesson for today: DO NOT EAT AND TALK ON THE PHONE AT THE SAME TIME!
I am going to take into account the jerky and no water thing too. Have not tried jerky yet but thought about it. Will do with no water now!
Hugs(gentle ones at that),
Melissa