UGGGGGGG WATER!!!!!!

Great job getting all your fluids in!! I wonder if its something in the plain water that changes when you add something to it. Not so much the taste thats obvious but something else... hmmmm *huggles* Felicia

Felicia, I usually get close to my 64 oz every day. Some days I'm over, some days I'm close. I figure it all averages out over the week - usually. BUT...I am another one that can't drink water. What's really weird is that right after surgery I could drink water without any problems. LOVED my H2O. Not anymore. Now I can barely drink 1-2 oz. However, I can drink Wyler's s/f lemonade (like CL, but not as expensive and without aspartame), s/f apple cider, decaf tea and coffee, etc. So, I spend most of my day sipping on those. I try water still, but so far, it still doesn't like me. Susan

I get 48oz every day pretty much without fail its that last 16 oz that I struggle with lol. At least I am getting 64 oz of fluids in every day. I just want it to be all water lololol. I use Crystal Light but only in the bottles as its made with Splenda and not aspartame. Hope fully I have enough stock piled to get me to next spring when Costco starts carrying it again *grin*. I have a pop machine full right now lololol. Every day I get a Root Beer Or Pepsi or Mt Dew. Well ok not really but thats what it says on the knob LOLOLOL. Sorry to hear water isnt your friend. *huggles* Felicia

I am so bad about my fluids. Try as I can I don't drink enough at work. I do drink more at home and wake to drink as I get so dry at night. Wish i had your resolve. Aime

I was at the beginning when it was hard to take full drinks but now I can down 16 oz in 15 mins with not much problem. I was happy happy the day I could take real drinks instead of sips lolol. *huggles* Felicia

i can usually get in about three bottles of water a day. they are each just about 24 oz. i like the water, and now i can actually gulp some of it... well maybe i would call it a few good swallows, not gulps. but i definitley have moved up from the sips. i also drink at least 2 8 oz. glasses of milk a day. i can't do any of the protein shakes, so i need to get all of my protein from food. the milk and the cheese sticks help. i also just found a no sugar added frozen fudge bar that i LOVE. it is blue bunny, health smart, fat free, no sugar added fudge bar. mmm, good. i have one at night for my evening snack. it has 50 calories, 0 fat, 0 sat fat, 5 gms of dietary fiber, 3 gms of sugars, and 3 grams of protein. i think that is a pretty good snack nutrition wise, and it tastes GREAT! just like the real thing. best regards, patricia