Today's Recipe : Shrimp Soup...
Tip for this : Liquid Beano if you are worried about the "side effects" of bok choy.
Shrimp & Greens Soup
12 ounces peeled and deveined fresh or frozen shrimp
1 large leek, sliced
2 cloves of garlic, minced
1 tablespoon olive oil
3 14 ounce cans reduced sodium chicken broth or vegetable broth
1 tablespoon fresh snipped flat leaf parsley
1 tablespoon fresh snipped marjoram or thyme
1/4 teaspoon lemon pepper seasoning
2 cups shredded bok choy or spinach leaves
1. Thaw shrimp, if frozen.
2. In a large saucepan cook leek and garlic in hot oil over medium heat until leek is tender. Carefully add broth, parsley, marjoram, and lemon pepper seasoning. Bring to boiling; add shimp. Return to boiling; reduce heat.
3. Simmer, uncovered, for 2 minutes. Stir in bok choy. Cook about 1 minute more or until shrimp turn opaque.
Start to finish: 30 minutes
Makes: 4 servings
Nutrition Facts per serving:
159 calories
6 grams fat ( 1 gram sat fat)
132 mg chol
1642 mg sodium
6 grams carbs
1 gram fiber
21 grams protein
My Twist:
I cooked up everything just like they had in the recipe EXCEPT for the shrimp part. Then I keep the "stock part" in the frig till I want it. Take out what amount of frozen precooked shrimp I want to have in my serving. Put the soup in a bowl, add the frozen shrimp and microwave till hot. I also add a couple of drops of beano just to fight and gas producing properties in the Bok Choy. You could also add a slice of ginger into the stock part of this soup for a tad more flavor and then just pull it out when you go to eat it.
Enjoy!
*huggles*
Felicia =)
Dale and Joshua are not big shrimp eaters so I put chicken thigh meat in theirs and they inhaled it! Was so tender and the flavor was crazy good.
http://www.saltworks.us/salt_info/si_gourmet_reference.asp#GreySalt
This is the site I got the salt off. There are other sites but they had good prices and good shipping ( not to mention fast it should be here tomorrow - I CANT WAIT )
I was also looking for Porcini Mushrooms at a good price ( dried ) but WOW they are so not cheap. I got them once at Costco and should have gone right back about bought them out cuz of course they have never had them back since *grrrrr*.
Where you are you can probably get all those things pretty easily but up here people would think I lost my marbles if I went in asking for Grey Salt roflmaooo *sigh*
*huggles*
Felicia =)