Protein Yummy!
I've sure had my share of problems trying to get the protein in since surgery, usually can't get past 50 grams. However, I just had some jello that was delicious! I got the liquid grape protein from bariatriceating.com. 42 grams of protein in a 3 1/2 oz container. I used one of those containers, plus added water to equal the one cup of cold water in the jello. Served it with 1 tblsp sugar-free cool whip. It's 10 grams of protein for a 1/2 cup serving.
Marie
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