Some ideas to increase your protein

Just in case you need to increase your level of protein level here are someways. Stalone pudding: 20g per 6 ozs and SF (you can find in healthfood stores) AnyWhey protein powder - flavorless and you can add to anything to boost your protein. You can even cook with it. (Also found in health food stores). You can also find these at: www.mannanutrition.com They ship anywhere in the US. Hope this helps everyone out.

Thanks for the tip about the pudding. Will have to look into that for sure. Right now I have just been making up SF pudding and mixing my protein drink in it. Little loose but yummy. I use the AnyWhey also! So far haven't found much it wont go in. I get it at http://allstarhealth.com Cheap prices and cheap shipping lol, gotta love that. I have a sample pack from unjury for the flavorless but haven't tried it yet. There is also another product out there that is flavorless that is called Beneprotein. But again I haven't tried it either since I haven't had to much trouble getting my protein in. Also thanks for the link. Never can have to many places to shop *grin*. *hugs* Felicia =)