Surg 10/16...Down 23 pounds

WOOOHOOO! Good Job I am proud of you and rooting for you : ) Margo Marie

Thank you, I am still on cloud 9...My weight hasn't been this low in at least 15 years...and the best this is that I know it will go lower...What an amazing journey... Amy

Congatulations to all of you on your success with surgery and weight loss. My surgery is scheduled for December 12, and I am nervous as heck. Its not soon enough, yet it is too soon, if you know what I mean. I am wondering about the amount of food all of you are consuming at the time of your surgery. When I see you are saying a protien milk shake, I am vision you all with this large cup of milkshake. If you can tell us a little of a routine you have times, amounts and what you are eating, I think it would be helpful for may of us who are about to have surgery. Any info is helpful. Again, I am so happy for each of you ... God Bless you all. Marie