Recent Posts
Topic: RE: Don't forget to post your exercise
Cool.............you'll love it! Let me know how it goes!!!!!!!!! Toodles.........
Keke
Topic: RE: Don't forget to post your exercise
You'll be fine. I'm sooooooooooo proud of you! Keep up the good work!
Keke
Topic: RE: TEST: How many sizes........
Bra: 48DD to 38DD
Undies 10 to a 7
Shirt 26/XXL to Med/Large
Pants 26 to 12/14, some 8/10's
Shoes 8 to 6
Ring 8 to 5 1/2 6
Topic: RE: TEST: How many sizes........
bra-42d to 34c
undies 11 to 6
shirts 22/24to small/med
jeans 26 to 10
shoes 9 to 8
it still is taking me alot to remember not to go to the plus sizes.................I'm feelin great about my new body but i do have some flab!!!!!!!!!!!! well anyways glad to see everyone doing so well.....................vickie r.
Topic: **Gastrologist Bound**
Well after going to my PCP today for a re-check on the ulcer/nausua, he is refering me to a gastrologist as I am still staying sick to my stomach, and he says the excessive tiredness is due to the rapid weight loss STILL, URGHHHHHHHHHHHHHHHH
Melissa
241.5/158/150
Dr's Goal - 135
Topic: RE: Finally I can See It!! And A WOW!!
Gina, that's such a cool wow moment!
Marcia
251/146/130
Topic: RE: 5K run and 6 week check-up
When I started out, I walked for 30 min and did a one minute jog 5 times during that 30 min. Then I started jogging longer and longer. I remember the day I ran for 10 min., then 20. Once I was able to jog for 30 min, I started increasing my speed. You do that the same way, by kicking it up for a min or two several times during your run. Try to have fun!
Marcia
251/146/130
Topic: Finally I can See It!! And A WOW!!
I have a new pic of me and hubby in New Orleans on my slideshow that's at the front of my profile. We had one taken in the same place about 3 years ago & then one when we were there on May 20th. Wow! I can finally see a difference in myself!
Also had a WOW that I had to share! We have a little presentation that we make to our students that graduate with their CSHO certification. Well, I'm kinda one of the ringleaders for it & we hum or use a kazoo to play Pomp & Cir****tance...all in fun! They walk down the aisle & get a hug & congrats along with a little plastic hardhat. Well, a guy that's been coming for a long time (his wife also has rny) graduated today. He's really cool & he & I have become friends over the past couple of years. He came running down the aisle & before I knew what was happening, he grabbed me & hugged me, lifting me straight off the floor about 2 feet! I almost started crying. On the way out, I whispered to him that he didn't know what that meant to me & he whispered back "Yes I do Darlin'!"
Just had to share!! Of course he announced to the class in his grat Mafia voice.......Fugit about it, this hea chik ain't been picked up lately!
Hugz,
Gina L
Topic: RE: TEST: How many sizes........
love this post...I feel like I am reading and enjoying PlayBoy 
...ok here goes girlies...enjoy! High weight 285...present weight 214.2...goal 185....Pants from a 44/46/to a 36/going into a 34 
can you believe that? Shirt from a XXXL to a Large/Medium....shoes down from a 10 1/2 to a 9 1/2...ring should be sized as it is falling off my fingers....bathing trunks Medium...wow and double wow...we are great, we are beautiful we are the great October peeps...what a great job we have all done...doing the happy 
...this is the best thing I could have done for myself...and my wife thinks I look very cool beans...
Dennis
love this post...I feel like I am reading and enjoying PlayBoy ...ok here goes girlies...enjoy! High weight 285...present weight 214.2...goal 185....Pants from a 44/46/to a 36/going into a 34 can you believe that? Shirt from a XXXL to a Large/Medium....shoes down from a 10 1/2 to a 9 1/2...ring should be sized as it is falling off my fingers....bathing trunks Medium...wow and double wow...we are great, we are beautiful we are the great October peeps...what a great job we have all done...doing the happy ...this is the best thing I could have done for myself...and my wife thinks I look very cool beans... Dennis Topic: RE: what is ur biggest fear...
Hi...Erin...yes it is because you lost so much in the first few months that the body is playing catch up...I went to 3 pounds a month for two months...then boom down 8 pounds last month...don't have a clue why...doing nothing different...if not eating more...so yes give it time...it will all come off when it is supposed to...don't forget how long it took to gain it...we can't lose it over night... you look fabulous and beautiful so enjoy the ride...
Dennis
it is because you lost so much in the first few months that the body is playing catch up...I went to 3 pounds a month for two months...then boom down 8 pounds last month...don't have a clue why...doing nothing different...if not eating more...so yes give it time...it will all come off when it is supposed to...don't forget how long it took to gain it...we can't lose it over night... you look fabulous and beautiful so enjoy the ride... Dennis Most Active
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