Hi Greelygirl!!!!!!!!! Yes i am in a support group.......i went mon night and there was about 150 there.......i have meet so much support plus the group when it meets my surgeon is always there........that helps out so much because he will answer all my questions.....the topic was about grazing mon...........the nut said if we have the urge to graze to drink!!!!!!!!!! but she also stated 3 meals a day and 2 snacks.........but make the healthy.........well i have been on this carbs kick..........i ate like a pig over the weekend and no i am trying to get back on track...........i take one day at a time.....i have always been a food addict.............my mom use to hide all the pop and candy and eat it herself.....but i was rewarded with food..........my doc said that since i got married that i can go out and buy whatever food i ever wanted and that has got me where i use to be 242lbs..............i am now 130lbs and i no that this journey is just beginning all over.............my head plays so many tricks on me....................well you find a group and just hang in there.....................vickie r.

Sheryl, I am right there with you. I started at 323 - now at 196.5 I now weigh less than my husband (by .5 lbs) Keep up the great job and keep enjoying life!! Mary

Hi Vi~ I'll most definately check it out..I've got some errands to run this morning. That is so awesome for you to be part of something great like that...I'm sure it helps you out soo much!! How are things coming along for you? You look GREAT!!

Keke - You look absolutely fab-u-lous! Wow - you're quite a looker Fantastic, fantastic, fantastic Kellie

Hey, Deb! I'm sorry you had so many complications following your gallbladder surgery. At least you got a 13 pounds loss for all your troubles. Not sure it was worth it, but we'll take what we can get, yes? I hope your major troubles are over and that smooth sailing is right around the corner. Take care, Kellie 396/240/150-165?