Recent Posts
Topic: RE: re: feeling like I let myself go
HAPPY BIRTHDAY!!!!!!!!!!!!! AND i know what you mean i jump between 169 and 172 right now and it sucks monkey butt but i know if i make sure i eat correctly and follow the rules i will get down to goal you just have to think positive, not drink durring meals, and measure your foods
Kim
276/169/111
Topic: RE: Regulating Body Temperature
I am ALWAYS freezing now. I even have slippers and a fleece blanket in my office lol
Kim
276/169/111
Topic: RE: re: feeling like I let myself go
Hi Lisa,
I feel yah girl. I can eat anything and normal. Maybe not as normal as everyone else but I can eat. It scares me too.
But , when I do eat more, I have a tendancy to start losing again. I think our body's go into "STARVATION MODE" when we lack calories and fats. So I mix it up. One week is low cal., low fat. Next week I add more fats and calories. It seems to work for me.
((HUGS))
Erin
Topic: RE: Tomorrow is the "BIG DAY"...
You will be a beautiful bride. I am wishing you great success in your new life and may you live happily ever after.
Topic: RE: Tomorrow is the "BIG DAY"...
I can not WAIT to post pictures!
Thank you so much, Rebecca!
((HUGS))
Erin
Topic: RE: re: feeling like I let myself go
You had your surgery one day after me and you have lost 150 pounds. I have lost 86 pounds. You have done great. It seems I have to watch everything I eat and walk 2 miles a day plus my Gazelle each morning to loose 1 pound a week. Don't go back to your old ways, just think how much better you feel and how much better health you are experiencing now. Good luck