it's monday and i'm late.................EXERCISE

OK..............I know I'm late. I'm about to go out for a brisk walk! What did you do today???? Have a great one! Talk to you tomorrow!! Keke

That's Ok Keke...we'll forgive you this time!! I woke up bright and early and did the elliptical for 30 minutes. It's been a week of no-work outs. I was sick last week and was only able to work out Monday...the rest of the week I was not feeling well at all...I had a flu bug!! So, this morning was a little bit of a work out! Have a good week everyone!! Shelly

Thank you dear!!!!!!!!!!!!! You have a great week too! I'm glad you're feeling better...... Keke

I was lazy today just a short walk at lunch. I will do better tomaorrow, Deb

I rode my bike for an hour in the evening after work. Not quite as hard a workout as the elliptical at the gym, but it feels FANTASTIC to be outside in the sunshine with the wind on my face. Kellie Cruisin' on her Raleigh Retroglide and loving it