Finally Friday exercise

It's finally friday and you don't have to hear about me encouraging you to exercise for two whole days.........Let's do a recap of the exercising we've done this week. Have a great weekend............ Keke Monday Went to the dentist Tuesday Water aerobics and light lifting Wednesday ................don't remember Thursday Walking Friday Walking Saturday belly dancing dvd or yoga. Move those bodies...............take care...................

Let's see, Sunday I did a 2 mile run Monday, 4 mile run Tuesday, 1 hr weights Wednesday, 4 mile run Thursday, 1/2 hr. elliptical and 40 min. weights Friday, 5 mile run Saturday is my day off!!! Marcia

GIRL!!!!!!!!!! You are a machine............Keep it up!!!!!!!!!!! I wish I could run but my knee is a little screwed up be cause of a fall I had a few weeks ago. Congrats again! Keke

I do not remember what I did on what day but Here is a recap. Last Sat 10K walk. sunday short walk and Lots of gardening. THis week did some walking almost every day with water arobics on wedsday Saturday another 10k walk. Deb 392/270/180